Canceled!! Fitness Classes in the Park!

You’re invited!

Join us as West End Yoga sponsors our next fitness class.

http://thewestendyogacompany.com/

Please respond to the Facebook invitation as space is limited to the first 40 participants.

Date & Time:   Saturday, June 27 at 8:00 AM

Class Description:  Hatha Yoga

Gym“Ha” literally translated from Sanskrit means “sun” and “tha” means “moon” Hatha represents the concept of bringing together and balancing all that exists, opposing energies (yin and yang, masculine and feminine.) We will move through asanas (physical yoga poses), breath deeply, and find stillness of the mind through movement of the body.

Difficulty Level:  3 of 5

Instructor:  Leah Slagenwhite

Participant Age Range:  Ages 18 – 99

What you need to know (and bring):  Please bring a mat & water

Cost is $10 PER PERSON.  Please bring Credit Card or Cash to the class for the Instructors!

Additional Details:

~All participants are asked to sign in and agree to a standard waiver stating they are in good health & approved by their physician for the physical activity involved.
~Classes will be open to our neighbors and friends, so feel free to invite a guest.

 

~Class WILL be cancelled for poor weather or wet conditions…watch Facebook for updates.

Questions? – email social@mychv.com for more info!

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